The BulletCBD Journal
CBD Oil Guides & Advice
Plain-English, source-led guides to CBD food supplements in the UK. Pick a topic to start.
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01
Start Here
New to CBD? Strength, ingredients and the basics in plain English.
Browse Start Here -
02
How-To Guides
Practical guides to using and storing sprays, oils, gummies and MCT oil.
Browse How-To Guides -
03
Buying Guides
What to check before you buy, from labels to reviews.
Browse Buying Guides -
04
Lab and Legal
FSA status, lab reports and what UK rules say.
Browse Lab and Legal -
05
Athlete Routines
Training routines for lifters, runners and racers, with sources.
Browse Athlete Routines -
06
Evening Routines
Wind-down routines for the darker months.
Browse Evening Routines
Latest guides
CBD Strength Explained: What 500mg, 1000mg and ...
The big mg number on a CBD bottle isn't your serving. Here's how to work out real strength per ml, per spray and per penny, and what researchers have found...
CBD Strength Explained: What 500mg, 1000mg and ...
The big mg number on a CBD bottle isn't your serving. Here's how to work out real strength per ml, per spray and per penny, and what researchers have found...
CBD Gift Ideas UK: Christmas Gifts for Runners ...
Stuck on what to buy the runner, lifter or coffee lover in your life? Our CBD gift guide matches each person to a product, and looks at what research says...
CBD Gift Ideas UK: Christmas Gifts for Runners ...
Stuck on what to buy the runner, lifter or coffee lover in your life? Our CBD gift guide matches each person to a product, and looks at what research says...
Weightlifting Recovery Routine: What to Do Afte...
Squats done, bar racked. Here is the post-session weightlifting recovery routine we suggest, plus what two university lab studies found when strength athletes tried CBD.
Weightlifting Recovery Routine: What to Do Afte...
Squats done, bar racked. Here is the post-session weightlifting recovery routine we suggest, plus what two university lab studies found when strength athletes tried CBD.
How to Use a CBD Spray Properly (and 3 Mistakes...
Most people swallow their CBD spray straight away. Here is the simple routine that works, the 3 common mistakes, and what researchers found about timing and food.
How to Use a CBD Spray Properly (and 3 Mistakes...
Most people swallow their CBD spray straight away. Here is the simple routine that works, the 3 common mistakes, and what researchers found about timing and food.
Is CBD Legal in the UK? A Plain-English 2026 Ex...
Is CBD legal in the UK? Here is what the law, the FSA public list and the latest safety research really say in 2026, and how to check a product...
Is CBD Legal in the UK? A Plain-English 2026 Ex...
Is CBD legal in the UK? Here is what the law, the FSA public list and the latest safety research really say in 2026, and how to check a product...
Hemp Seed Oil vs CBD Oil: What's the Difference...
Same plant, very different bottles. Here's how hemp seed oil and CBD oil differ, what lab tests of real products have found, and how to tell them apart on the...
Hemp Seed Oil vs CBD Oil: What's the Difference...
Same plant, very different bottles. Here's how hemp seed oil and CBD oil differ, what lab tests of real products have found, and how to tell them apart on the...
Evening Routine for Winter: How to Wind Down Wh...
The clocks go back on 25 October. Here is AJ's winter evening routine for active people, plus what recent trials actually found about CBD, sleep and stress.
Evening Routine for Winter: How to Wind Down Wh...
The clocks go back on 25 October. Here is AJ's winter evening routine for active people, plus what recent trials actually found about CBD, sleep and stress.
HYROX Recovery: A Routine for Race Week and Tra...
Eight runs, eight stations, one tired pair of legs. Here is a HYROX recovery routine for training blocks and race week, plus what new studies on CBD and exercise recovery...
HYROX Recovery: A Routine for Race Week and Tra...
Eight runs, eight stations, one tired pair of legs. Here is a HYROX recovery routine for training blocks and race week, plus what new studies on CBD and exercise recovery...
Broad Spectrum vs Isolate CBD: Which Should You...
Is the 'entourage effect' real, and could broad-spectrum CBD trip a drug test? We look at the latest research on broad-spectrum vs isolate CBD and help you choose.
Broad Spectrum vs Isolate CBD: Which Should You...
Is the 'entourage effect' real, and could broad-spectrum CBD trip a drug test? We look at the latest research on broad-spectrum vs isolate CBD and help you choose.
C8 MCT Oil UK Guide: C8 vs C10 vs Coconut Oil E...
Coconut oil is only about 5-10% C8. So what is pure C8 MCT oil, how does it differ from C10 blends, and what are researchers finding about MCT as a...
C8 MCT Oil UK Guide: C8 vs C10 vs Coconut Oil E...
Coconut oil is only about 5-10% C8. So what is pure C8 MCT oil, how does it differ from C10 blends, and what are researchers finding about MCT as a...
How Long Does a Bottle of CBD Last? A Simple UK...
Divide the total CBD on the label by what you take each day. Here is how long every BulletCBD oil, spray and gummy lasts, what each costs per day, and...
How Long Does a Bottle of CBD Last? A Simple UK...
Divide the total CBD on the label by what you take each day. Here is how long every BulletCBD oil, spray and gummy lasts, what each costs per day, and...
CBD Gummies vs Oil: Which Format Suits You?
Explore BulletCBD's mixed-fruit gummies and liquid oil spray, with practical details on formats, ingredients and pack sizes to help you compare the two options.
CBD Gummies vs Oil: Which Format Suits You?
Explore BulletCBD's mixed-fruit gummies and liquid oil spray, with practical details on formats, ingredients and pack sizes to help you compare the two options.